Hi, Before I get into the story, I want to quickly talk about constipation. Constipation can be largely down to three things: Constipation is important to pay attention to because your body may not fully be clearing hormones, fully detoxifying,…
PCOS is a common diagnosis that affect up to 10% of women. It’s best defined as a group of symptoms related to anovulation (the lack of ovulation) and a high level of androgens or male hormones. The main symptom of…
Hello, FIVE kilos.That’s the national medical recording average of expected weight gain, that will not go down after menopause. Many women just want the symptoms to stop during peri-menopause and menopause. The weight gain is bad, but the need for…
I wanted to share a story with you today from one of my patients. She is in her 60s now and presented with symptoms that I find many women her age do, so I thought you may get some value…