If you’ve been following us or reading our content over the years, I hope you now have a deep understanding of The Body ReCalibration. Hormone changes happen in stages, over decades — starting from 30, and going until 80. Each…
At 61, Kat had every bowel, colon and oesophageal scan under the sun. She’d had an endoscopy and a colonoscopy. She always knew something was wrong with her gut — but she never thought it could be connected to her…
Many women are on multiple medications — thyroxine, HRT, and GLP-1 drugs like Monjaro or Ozempic — yet still feel fatigued, brain foggy, and unable to lose weight. Here’s why these medications often fall short, and what a thorough investigation should actually look at.
Before oestrogen begins to drop, for many women, there was already a bubbling undercurrent developing over the years. Monthly progesterone and oestrogen helped cover it. Menopause didn’t make it happen. It just pulled back the curtain. Fluid retention. Puffy eyes.…
We’ve had a number of patients come through recently suffering from a number of symptoms that fall into Thyropause. It’s been a little while since we discussed Thyropause, so today we wanted to highlight Thyropause further. Thyropause categorises the significant…
Oestrogen changes the composition of glucose. After 40, this is a particularly vulnerable window for women with a history of Why this matters: One out of every two women develop insulin resistance. Insulin resistance often doesn’t get mentioned because there’s…
What if when you knew when you were 40, that you were going to have Alzheimers and you could reverse it? What if you knew that something wasn’t right in your brain and your mental sharpness when you were in…
PCOS is a common diagnosis that affect up to 10% of women. It’s best defined as a group of symptoms related to anovulation (the lack of ovulation) and a high level of androgens or male hormones. The main symptom of…
We may be too easily labelling pre-peri-menopause/aging, but really have it all wrong. Lowering progesterone, inflammatory oestrogen, and inflammatory cytokines often become provocateurs of a series of problems. Metabolic hormones respond with…– increasing cholesterol,– increasing blood pressure, – increasing TSH,…